Wake Up to a Healthy Breakfast!

In the wake of the 'colonoscary' (read: harrowing health scare), yours truly was advised by da Clinic D specialist to increase his fiber intake.

Cereal (in the form of corn flakes) was highly recommended as a staple breakfast item...

...but, as tasteful as the above looks, how could one forgo fried bee hoon and lor mai fun altogether? :-P